[S1E1] Stress-Proof

To start off, Edgley has Hemsworth jump right into 37 degree water for him to get the feel of what the cold is like and how his body will react. A change from the last episode is that Anikola was never the one to do the task with Hemsworth, but what to notice in this episode is Edgley is right along doing it with him. This shows how much more difficult shock is than stress-proof because it takes more than one person to achieve the goal. After exiting the water, Hemsworth explains that it was the hardest thing he has ever done. He feels that he is outside of his comfort zone more than ever. But even though this is something new, learning how to control his reactions to harsh temperatures like that will impact his health overall in a positive way. 781b155fdc